By Karen McMahon What causes us to lose our peace and joy? Financial instability. Complicated health issues. Sudden unexpected loss…of a loved one…a job…a relationship. Frustration or disappointment around raising teenagers or caring for elderly parents. Actually, it is more general than that. We lose our peace when people don’t act as we wish they […]
There is no value in thinking about things that you cannot do anything about right now. Such thoughts will solve nothing and only lead to anguish. Focus your thoughts on that which you do have control over and leave the rest for another day. This does not mean to avoid the issues you must address, but rather to take a bite size approach...
