By always being authentic, you act and react in your most natural way. When we are our genuine selves all the time, we learn more quickly who is and is not a good fit for us...
If you do not love yourself, you will be looking to ‘get’ that which you feel you are lacking from others and will surely be disappointed. It is when we are insecure with ourselves that we look for someone else to ‘complete’ us or ‘fill us up’ or ‘make us happy’. A relationship based on needing another’s attention, admiration or love to feel complete is a recipe for heartbreak...
As we look for a partner in life that we can love, interesting things begin to happen. At first, we are blissfully consumed by the other person. They make us feel strong and sexy, fulfilled and needed, etc. But after a time, we may find ourselves...
When our love tank is filled, when we feel really loved by the people that are important to us, the world looks brighter and we can navigate difficulties and differences in a positive way. On an empty love tank, hard conversations become confrontations...
"To love oneself is the beginning of a life-long romance" - Oscar Wilde
The first challenge in self loving is to stay in your own head. If you think about being self loving and immediately focus on what everyone else will say, think and do, you will defeat yourself before you begin...