Many of us do anything to not feel our pain. We unconsciously throw moderation to the wind and numb ourselves in excess. We OVER eat, drink, watch sitcoms, work, exercise, medicate, and shop. We fill and stuff and numb ourselves so that we don’t have to feel. And the pain always returns. You have to […]
A guest post by Sara Klar. Her personal journey It happened just rounding 4 years ago this summer that John, my long term partner of 12 years, checked out of our relationship. Suddenly he stopped calling throughout the day to share, plan, and relay goings on as he had always done. Suddenly he told me not […]
By Lisa Brick This post offers strategies drawn from the natural world that, when utilized, will allow you to survive divorce by keeping your head above water until you can reach solid ground during the emotional and financial upheaval of divorce and it’s aftermath. At the initial stages of coaching it is common for our […]
By Karen McMahon Whenever we are in transition there is a sense of unease as if the ground beneath us is shifting. With the transition of divorce, there are many aspects of our lives changing such as our family structure, financial stability, social circle, housing situation and sometimes even our career. As we begin to grapple […]
Instead of dreading the holidays and wishing they would quickly pass, give yourself the gifts of gratitude, self-love and personal reinvention. Shift your focus, with anticipation, upon those doors that are opening before you and all that they might have to offer you...
