How would you describe yourself? Are you generally a carefree positive person? Or do you typically live in a world of worry and regret? Would ‘easy going’ or ‘controlling’ describe the way you travel through your life? How we react to our most difficult life circumstances can be used as a gauge and a magnifying […]
When I was getting divorced, I was encouraged to shift my attention, to create a broader perspective. Suddenly I could see angels placed in my path, gifts left on my proverbial doorstep; opportunities for growth and a new beginning. What would you see if you broadened your field of vision?
Resentment is like a glass of poison that a man drinks; then he sits down and waits for his enemy to die. What would it be like to release yourself from anger and resentment? How might forgiveness enable you to celebrate the Christmas holiday with more peace and joy?
Take a close look at that negative statement you so often say to yourself and see how true it is. For instance, if your overriding thought is, ‘I’m never going to be able to make it on my own", how is this going to make you feel? Actually, how true is that statement?
After a confrontation with your spouse, you may find your self operating on automatic pilot because you are living in your head. All your attention is on the heated argument that continues. The only problem is the other party is long since gone. But you keep on arguing, point -- counter-point as your emotions continue to build...
