I recently wrote a piece about my older brother, the most avidly fit person in our family having a heart attack and being found dead on the floor of the ED where he worked. After being revived, he left the hospital five days later and has been recovering at home, where he lives alone. This […]
A look at our emotions as Energy in Motion and how to move toward awareness, engagement and fulfillment I used to be a pretty positive person. But a few years into my marriage, working full time and raising two toddlers, I found myself constantly angry. At first I was struggling through a rocky, oft-times abusive […]
Guest post by: Esther Adler Valentine is a funny day. Don’t you think? It produces so many different emotions; ecstasy when you’re in love, anger or relief when you’ve ended a relationship, sadness and depression when you’re recovering from a break up and sometimes peace when you’re alone. The key to these emotions is […]
