By Lisa Brick You are the only person in your life who is always there. The relationship that most impacts how happy you are and what you are able to accomplish is your relationship with yourself. Everyone else (parents, children, significant others, extended family, friends, coworkers, and acquaintances) comes and goes. The extent that […]
Guest Post by Brenda McMahon The Yamas & Niyamas, or 10 commandments of Yoga are a great tool to use as a guideline for how your mind is acting each and every day and when and where you should pay attention. The second Yama is Satya, which is a commitment to truthfulness. Satya is based […]
By Lisa Brick There are almost always signs of deceit that announce that those around us are less than honest, trustworthy, or caring in a way that is healthy for all involved. Knowing what the signs of deceit are can help you to avoid the fires of trust betrayed that burn so deeply and cause so […]
