By Lisa Brick Knowing who you are and what you desire in relationships, respecting and loving yourself, and staying committed to going for the gold is the only way to bring home the gold. Settling for less guarantees less. It is your responsibility and your’s alone to identify your personal goals and to choose […]
By Karen McMahon During my years of coaching I have been fascinated at how often as adults we forget how to dream. When asked what their ideal is where a job, relationship, home or life, clients more often than not, “I don’t know”. When we dig deeper, most discuss what they don’t want and that […]
Many of us do anything to not feel our pain. We unconsciously throw moderation to the wind and numb ourselves in excess. We OVER eat, drink, watch sitcoms, work, exercise, medicate, and shop. We fill and stuff and numb ourselves so that we don’t have to feel. And the pain always returns. You have to […]
My friend and associate, Wendy Samuelson, Esq. shared with me how many of her clients seem to be mired in the hurt and pain of their ex’s infidelity long after the legal divorce was settled. I was asked to offer her readers some tips on how they can begin to heal and move on. The […]
By Karen McMahon When circumstances happen in our lives that are contrary to our dreams, our natural reaction is to resist. I have recently written about acceptance of the people in our lives for who they are and the circumstances for what they are. That is much easier said than done. Following is a […]
By Karen McMahon Many of us who have faced divorce lived with shame or guilt around the secrets hidden behind our front door. Welcoming outsiders in to see the insanity you have been living with offers a treasure chest of possibilities. “We are only as sick as our secrets” ~ Alanon How very true […]
