By Karen McMahon When struggling with the difficult emotions that come with divorce, having an easily accessible emotional toolbox to grab when we are in crisis is invaluable. Much like attempting to do a small job around your home and not having the power screw gun (I am constantly in this position) or the […]
Guest Post by Brenda McMahon We have reached the final tenant of the Yogic principles, the Yama’s & Niyamas. These life guidelines help keep us on track for how we treat others & ourselves – ‘off the mat’ so to speak. The 5th Niyama, Isvara pranidhana means, “Living with awareness of the Divine” or as […]
Where is love found in our holiday frenzy? The moment Thanksgiving is over our society starts a mad rush toward ‘celebrating’ the Christmas holiday with an overwhelming focus on SHOP and BUY. The message is rejoice, spend money...
