By Lisa Brick “I find for myself that my first thought is never my best thought. My first thought is always someone else’s; it’s always what I’ve already heard about the subject, always the conventional wisdom. It’s only by concentrating, sticking to the question, being patient, letting all the parts of my mind come into play, […]
I’d like to introduce you to my sister Brenda McMahon. She is a ceramic artist (potter), a certified yoga instructor and one of my most favorite people in the world. I have learned so much from Brenda and have invited her to share with you the ‘off the mat’ philosophy behind yoga which I believe […]
A look at our emotions as Energy in Motion and how to move toward awareness, engagement and fulfillment I used to be a pretty positive person. But a few years into my marriage, working full time and raising two toddlers, I found myself constantly angry. At first I was struggling through a rocky, oft-times abusive […]
