Tag: emotions

By Lisa Brick   There are many times that, like you, our clients call in a total panic. Emotional sparks  are flying everywhere, like the end of an electrical wire that has been severed by a tree limb crashing down and snapping it in a storm.   There is nothing getting past the break. All of […]
Guest Post By Nancy Lay King What is divorce like at 56 years old? I believe divorce at any age is devastating. It’s the absolute stopping point for believing in the idealism of a committed relationship, in my case, one that had existed for over half of my life. It is the loss of one […]
By: Karen McMahon Recently single again, I have watched my reluctance to get back into the dating game.  In examining my resistance, limited beliefs and fears as they came up, I realized how many of us go through similar struggles.  I plan to share parts of my journey with you in the hopes of opening […]
By Lisa Brick This post offers strategies drawn from the natural world that, when utilized, will allow you to survive divorce by keeping your head above water until you can reach solid ground during the emotional and financial upheaval of divorce and it’s aftermath. At the initial stages of coaching it is common for our […]
By Lisa Brick How we think affects how we feel.  How we feel affects how we act.  Often our thinking is automatic.  We don’t even question the thoughts that come to mind.  Our thinking can be fueling the fire that is consuming our love and happiness!     When we find ourselves acting in ways that […]
Divorce Transitioning JBD
Transitioning through divorce is more about BEING than DOING. Our life transitions are much like the changing of the seasons.  In nature, how effortlessly trees turn their young buds to deep green leaves to bright autumn hues and then dry up and fall from their branches in full surrender of what is and must be. […]
Guest post by: Esther Adler   Valentine is a funny day. Don’t you think? It produces so many different emotions; ecstasy when you’re in love, anger or relief when you’ve ended a relationship, sadness and depression when you’re recovering from a break up and sometimes peace when you’re alone. The key to these emotions is […]
Cyber Support Group offers a convenient way to connect with others… Going through a divorce can be isolating.  Depending on the problems with your marriage, you may be feeling fear, guilt or shame.  You may have been keeping your marital problems secret for a long time, believing that one does not ‘air their dirty laundry’. […]
When I was getting divorced, I was encouraged to shift my attention, to create a broader perspective. Suddenly I could see angels placed in my path, gifts left on my proverbial doorstep; opportunities for growth and a new beginning. What would you see if you broadened your field of vision?
There are actually four main ways in which we look at the world through a lens of fear. Our emotional angst is always born of our fear perspective. Whenever we are in angst, it is like an energy drag, pulling at our emotions and stifling our actions.
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