Guest Post by Brenda McMahon The second of the five Niyamas, santosa is most commonly translated as “contentment.” That is, acceptance of what is, without judgment or desires of what you would like it to be. To practice Santosa is to practice the perfection of every moment, no matter how difficult or uncomfortable. It means […]
Guest Post by Brenda McMahon As we continue our exploration of the 10 Commandments & principles of Yoga, or the Yamas & Niyamas, we come upon the third Yama, Asteya which means non-stealing. Where Satya is the outward action of truth, Asteya is the inner knowing of truth. At first glance, again, this seems […]
