Here we will look at the many benefits of getting away, the curious experience of witnessing your life from a distance and the possibility of shifting your perspective and ultimately your reality to better serve your health and well being.
Are you prepared for the winter of your circumstances? Do you have the proper protection to gracefully accept the change and loss of what was? Can you clothe yourself with understanding and...
By Karen McMahon Now you have watched yourself react to physical and emotional pain. As you resist the pain, it persists. Just as a fever and swelling is the body’s way of drawing your attention to a part of your body that needs your care, so too is everything that we feel. No matter […]
No one likes to feel pain. Our natural reaction is to resist it. So we take an aspirin, have a cocktail, dive into our work, go for a run, yell at a loved one…you get the idea. We resist it. The more pain we feel...
