Rediscover Your True Self

Self Discovery Exercise:

Write down 25 positive attributes about yourself.

Yes, that’s right, 25!

Be bold and also ask two individuals who you trust and respect to write a list of 25 positive attributes about you.

You can do it!  Here is a list to help you get started.

• Able
• Eager
• Kind
• Rational
• Accepting
• Easy-going
• Learning
• Realistic
• Accurate
• Efficient
• Leisurely
• Reasonable
• Adaptable
• Empathic
• Light-hearted
• Reflective
• Adventurous
• Energetic
• Likable
• Relaxed
• Affectionate
• Enterprising
• Logical
• Reliable
• Alert
• Enthusiastic
• Lovable
• Reserved
• Ambitious
• Fair-minded
• Loving
• Resourceful
• Artistic
• Faithful
• Mature
• Responsible
• Assertive
• Fit
• Merry
• Robust
• Broad-minded
• Free
• Mild
• Sexy
• Calm
• Friendly
• Moderate
• Sincere
• Capable
• Fulfilled
• Modest
• Sociable
• Candid
• Funny
• Natural
• Special
• Careful
• Generous
• Neat
• Spontaneous
• Caring
• Gentle
• Non-judgemental
• Spunky
• Cautious
• Glad
• Nurturing
• Stable
• Charming
• Good-natured
• Open-minded
• Strong
• Cheerful
• Growing
• Optimistic
• Tactful
• Childlike
• Happy
• Organized
• Talented
• Clear-thinking
• Healthy
• Original
• Tenacious
• Clever
• Helpful
• Outgoing
• Thankful
• Compassionate
• Honest
• Patient
• Thorough
• Competent
• Hopeful
• Peaceful
• Tolerant
• Confident
• Humorous
• Persevering
• Trusting
• Conscientious
• Idealistic
• Persistent
• Trustworthy
• Considerate
• Imaginative
• Pleasant
• Understanding
• Cooperative
• Independent
• Polite
• Uninhibited
• Courageous
• Individualistic
• Positive
• Unique
• Creative
• Industrious
• Practical
• Versatile
• Curious
• Informal
• Precise
• Warm
• Dependable
• Ingenious
• Progressive
• Whole
• Determined
• Intelligent
• Punctual
• Witty
• Dynamic
• Inventive
• Quiet
• Zany