Guest Blog By Aviva Pinto, CDFA How much should my settlement be? How much could my settlement be? How much will my settlement be? Clients going through divorce are most concerned about these questions. A Certified Divorce Financial Analyst® can help you with calculations to show you what different financial settlements scenarios will look […]
By: Lisa Brick Multitasking be gone, or at least reduced significantly. Focus Time, concentrating on one thing for extended periods of time free of interruption or distraction, here we come! The last article in this series of “practices to prepare you for an enjoyable and productive now” was about sleep, and how necessary it is […]
By Lisa Brick I am a divorce coach. Often I witness profound realizations and shifts in thinking by our clients. I received the communication below via email after a coaching call in which Robert shared the pain he was experiencing since he and his wife separated. After our call the reflections, projections, and pain […]
By: Karen McMahon I have been learning about myself as I begin to navigate the world of online dating. I have entered this experience committed to watching where my thoughts take me and what happens when my judgments and fears arise. I have learned that I am slow at this dating game. That is […]
By: Lisa Brick It’s challenging to maintain a healthy perspective and feel alive while navigating divorce. Actually, there are times you will get caught up in unhealthy perspectives and feel like death would be an improvement. It’s a tough journey. As Winston Churchill once said, “When you are going through Hell don’t stop.” Congratulations […]
By: Karen McMahon My Profile is Live…Now what? Now that you have posted your profile, what is your next step? Many clients have told me how discouraged they were because no one was writing them. I experienced the exact same thing. I thought…that is curious…I pretty good looking, I wrote a decent profile, what […]
By: Karen McMahon If you are a divorcing parent, the best advice is to put differences aside, the kids first and co-parent in a healthy cooperative manner. It makes sense…most of the time. Yet if your ex is abusive, an active addict or living with a personality disorder, you may be dealing with more […]
By: Lisa Brick While navigating divorce there is a strong tendency to ruminate on what went wrong, why your marriage failed, who’s to blame, what you or your spouse could or should have done differently, etc. it doesn’t help. It leads to depression. It hurts you and your family. There is immense value in investing […]
By: Lisa Brick “Moving your body grows your brain.” – Daniel J. Siegel, MD It’s as simple as the statement above. Physical stimulation, both passive and active, supports creativity, mental and physical health, happiness, and brain growth. Exposing yourself to new physical experiences, learning new skills, practicing and refining existing skills, expanding your capabilities ever […]
By: Karen McMahon Writing a profile can be uncomfortable What can I say about myself that is unique and interesting? I don’t want to appear boastful, complicated or have a generic profile. Having fun with it and making it a ‘want to’ rather than a ‘have to’, will make a huge difference. How do […]
