By Karen McMahon This article is not about religious beliefs, it is about a spiritual light in the darkness of the unknown. It is about the practice of Faith and Surrender. “None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have […]
By Lisa Brick The way our culture and technology have developed it is possible and easy to spend days face to face with our smart machines indoors. While we connect with people digitally, on phone, facebook, through pictures and video, there is an increasing tendency to move through our days with our headphones on, […]
By Karen McMahon Co-parenting in contentious relationships creates additional challenges above and beyond those discussed in Part 1 of this series, Co-parenting Post Divorce: Tools & Strategies. Take Off Your Armor and Put Down Your Sword You may have been fighting for months or years over child support, custody, assets and personal property. Now that the […]
By Lisa Brick While divorce does not determine whether your children will suffer negative long term effects of your family’s fracturing, the way in which you interact with your spouse while you are divorcing will. You have the power to make your children’s experience of divorce a more or less neutral, healthy or unhealthy event […]
By Suzanne, Journey Beyond Client In many ways the routine of life is the same, but I am happier, empowered, and more independent. I am doing things and going places that I didn’t do for 11 years because my ex wouldn’t or I was too afraid to ask and be rejected by him. In the […]
By Karen McMahon Many challenges of co-parenting post-divorce are universal whether you have an amicable divorce or not. Other more unique challenges are faced by those emerging from a contentious divorce and custody battle. The key to peaceful co-parenting post-divorce lies in keeping the focus on what is best for the kids. I this two […]
By Karen McMahon Setting a clear conscious desire to manifest what you desire around work, relationships, homes and life and then celebrating the results is brilliantly empowering! This exercise requires that you suspend doubt, limiting beliefs, worry about making money or being young enough, smart enough or educated enough. It requires that you open your […]
By Karen McMahon During my years of coaching I have been fascinated at how often as adults we forget how to dream. When asked what their ideal is where a job, relationship, home or life, clients more often than not, “I don’t know”. When we dig deeper, most discuss what they don’t want and that […]
By: Lisa Brick Multitasking be gone, or at least reduced significantly. Focus Time, concentrating on one thing for extended periods of time free of interruption or distraction, here we come! The last article in this series of “practices to prepare you for an enjoyable and productive now” was about sleep, and how necessary it is […]
By Karen McMahon We need boundaries to experience healthy loving relationships. Yet so many of us did not grow up in families that exhibited healthy boundaries. In fact, we may have experienced quite the opposite and not even understand what a boundary is. If your relationship is facing crisis, while the complexities are unique, you […]
