Transitioning through divorce is more about BEING than DOING. Our life transitions are much like the changing of the seasons. In nature, how effortlessly trees turn their young buds to deep green leaves to bright autumn hues and then dry up and fall from their branches in full surrender of what is and must be. […]
Guest post by Adam Krim. Your relationship has been floundering for a while. You and your partner have tried talking, date nights, and counseling – all to no avail. Whether the relationship has devolved into dysfunctionality or whether the spark has, in your minds, been irreparably extinguished – for whatever reason, you and your […]
A look at our emotions as Energy in Motion and how to move toward awareness, engagement and fulfillment I used to be a pretty positive person. But a few years into my marriage, working full time and raising two toddlers, I found myself constantly angry. At first I was struggling through a rocky, oft-times abusive […]
Guest post by Wendy MacKay. Raising teenagers can seem overwhelming for any parent, even in the best of families. Single parents often feel like they’re walking a tight rope with no safety net, balancing words and actions while communicating with their teen. Even if there’s a step-parent to lean on for support, teens can […]
Guest post by Claudette Chenevert. More than half of married couples are divorcing, some more than once. The average length of a marriage today is 8 years. Second marriages end after 5 to 7 years. Divorce is expensive. An average divorce with no battling about custody and/or possessions can cost anywhere between $15,000 to $30,000 […]
When we judge we are in resistance to who someone is or what a situation is. The resistance causes us pain, sometimes-great pain and suffering. Our instinct is to blame the subject of our judgment for our pain when in fact it is our judgment of them and the resulting resistance that causes our pain. The good news is...
Acceptance is seeing it, feeling it and choosing to move through it to get to the other side. We can accept with judgement but we will be filled with bitterness and resentment. It is in forgiving the situation or person that we can shift...
Guest post by Rosalind Sedacca, CCT. Divorce conflicts between parents can get ugly. And too often parents tend to vent or share this anger about the other parent with one or more of the children involved. The results can be devastating – not only for the “target” parent, but for the children, as well. This […]
By Karen McMahon Fear, much like a circus mirror, distorts our view of reality. We each have fears as we go through the divorce process. Our fears are often based in the unknown. Everything is so uncertain, it is impossible to see around the bend to know what your life is going to look […]
By Karen McMahon fear |fi(ə)r| noun an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat (fear for) a feeling of anxiety concerning the outcome of something or the safety and well-being of someone the likelihood of something unwelcome happening There are times when […]
