Self Love Exercise

Discovering Self Appreciation

Self Appreciation Activity

Write down 25 positive attributes about yourself.

Yes, that’s right, 25!

Be bold and also ask two individuals who you trust and respect to write a list of 25 positive attributes about you.

You can do it!  Here is a list to help you get started.

  • Able
  • Eager
  • Kind
  • Rational
  • Accepting
  • Easy-going
  • Learning
  • Realistic
  • Accurate
  • Efficient
  • Leisurely
  • Reasonable
  • Adaptable
  • Empathic
  • Light-hearted
  • Reflective
  • Adventurous
  • Energetic
  • Likable
  • Relaxed
  • Affectionate
  • Enterprising
  • Logical
  • Reliable
  • Alert
  • Enthusiastic
  • Lovable
  • Reserved
  • Ambitious
  • Fair-minded
  • Loving
  • Resourceful
  • Artistic
  • Faithful
  • Mature
  • Responsible
  • Assertive
  • Fit
  • Merry
  • Robust
  • Broad-minded
  • Free
  • Mild
  • Sexy
  • Calm
  • Friendly
  • Moderate
  • Sincere
  • Capable
  • Fulfilled
  • Modest
  • Sociable
  • Candid
  • Funny
  • Natural
  • Special
  • Careful
  • Generous
  • Neat
  • Spontaneous
  • Caring
  • Gentle
  • Non-judgemental
  • Spunky
  • Cautious
  • Glad
  • Nurturing
  • Stable
  • Charming
  • Good-natured
  • Open-minded
  • Strong
  • Cheerful
  • Growing
  • Optimistic
  • Tactful
  • Childlike
  • Happy
  • Organized
  • Talented
  • Clear-thinking
  • Healthy
  • Original
  • Tenacious
  • Clever
  • Helpful
  • Outgoing
  • Thankful
  • Compassionate
  • Honest
  • Patient
  • Thorough
  • Competent
  • Hopeful
  • Peaceful
  • Tolerant
  • Confident
  • Humorous
  • Persevering
  • Trusting
  • Conscientious
  • Idealistic
  • Persistent
  • Trustworthy
  • Considerate
  • Imaginative
  • Pleasant
  • Understanding
  • Cooperative
  • Independent
  • Polite
  • Uninhibited
  • Courageous
  • Individualistic
  • Positive
  • Unique
  • Creative
  • Industrious
  • Practical
  • Versatile
  • Curious
  • Informal
  • Precise
  • Warm
  • Dependable
  • Ingenious
  • Progressive
  • Whole
  • Determined
  • Intelligent
  • Punctual
  • Witty
  • Dynamic
  • Inventive
  • Quiet
  • Zany